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Mental Health Awareness Month
May 2026
A month of conversations, trainings, and interactive learning experiences designed to strengthen self-awareness, emotional well-being, and mental health literacy.
All sessions facilitated by Dr. LaDonna Stone, LCSW
Events Calendar
Saturday, May 2nd ~ 10a-11a; ET
Mental Health Awareness Kickoff Event
Join us as we launch our 4th Annual Mental Health Awareness Month event! This virtual kickoff will introduce this year’s theme, Live Well ~ Lead Well ~ Work Well ~ Spend Well, preview the month’s trainings, activities, and wellness offerings designed to strengthen self-awareness and mental health literacy. Participants will also enjoy a fun Kahoot! game and a chance to win wellness prizes.
Monday, May 4th ~ 6:30p-7:15p; ET
Foundations of Mental Health: What Everyone Should Know
This live, virtual session introduces essential concepts everyone should understand about mental health, helping participants recognize emotional signals, reduce stigma, and better support themselves and others.
Wednesday, May 6th ~ 6:30p-7:15p; ET
Understanding Reiki & Energy Awareness: Supporting Well-being
In this live, virtual session, discover the basics of Reiki and how energy-based practices can support relaxation, stress reduction, and overall emotional balance.
Monday, May 11 ~ 9a-3p; ET ~ Cost $33
Mental Health First Aid-Youth
An evidence-based training that teaches participants how to recognize signs of mental health challenges and respond to youth who may need support. Training is designed for adults who work with/support the youth population. Must be 18+ to attend training. Session is live, virtual blended session (required online pre-work class). Click here to learn more.
Wed/Thur, May 13 & 14 ~ 5:30p-8:30p; ET ~ Cost $33
Mental Health First Aid-Adult
An evidence-based training that teaches participants how to recognize signs of mental health challenges and respond to adults who may need support. Training is designed for adults who work with/support the adult population. Must be 18+ to attend training. Session is live, virtual blended session (required online pre-work class). Click here to learn more.
Monday, May 18th ~ 6p-7p; ET
Beyond the Service: Mental Health in the Beauty Industry ~Panel Discussion
A live, virtual panel discussion exploring the emotional side of beauty work and how professionals support clients while protecting their own mental health.
Wednesday, May 20th ~ 6:30p-7:15p; ET
Emotional Intelligence in the Workplace
In this live, virtual training, learn how emotional intelligence influences communication, leadership, and workplace relationships and how to strengthen these skills in everyday interactions.
Wednesday, May 27th ~ 6p-7p; ET
What’s Your Money Story? Money, Mindset & Spending Habits
During this live, virtual training, explore the beliefs and emotional patterns that shape how we think about and use money, and learn strategies for building a healthier financial mindset.